There is a history of heart problems in Sean’s family and despite him being a non-smoker, not obese and exercising regularly he believes “…it is inevitable that I would have had a cardiac arrest at some point.”
Looking back now he says that he “was in the right place at the right time” when it happened as the leisure centre staff were first aid trained and did CPR on him straight way.
“If I had a cardiac arrest when I was out walking on my own in the middle of nowhere the outcome would have been completely different.” he says.
Sean spent over two weeks in hospital – 48 hours in an induced coma – and during that time he had an implantable cardioverter defibrillator (ICD) and stent fitted.
A few months later, Sean was walking up to five miles a day, following a programme of cardiac rehabilitation exercises, and said he felt “generally well”.
Since his cardiac arrest Sean has also moved in with his partner and welcomed a baby girl called Sapphire.


